This morning I woke before the sun and quietly slipped into my running gear and out the door. My iPod had died in the night so no pictures this time and I was without music which was odd for me. I wanted to run without music this morning anyway just in case I startled a rattlesnake coming out from a rock. I wanted to hear it's warning sign so I had my hearing aid in.
It's funny how cold it is in the morning. It is crisp and cold. Yet by 8 it will be 30.
There is an awesome bike path that goes all the way into the Red Canyon. I only ran a four mile this am so just to the top of the canyon and back. I was nervous to venture down on my own so I turned back at the two mile mark. The sun had been busy rising behind me and I was awarded a gorgeous run back making the big hill seem flat and the road easy. The air is thin here and a four mile felt like a ten on my body. Everything felt heavy as I heated up with the asphalt.
I'm so glad I got that run in though as we pack up today and head to Nevada. Although I didn't have the camera I will always have a picture in my mind of one of the most gorgeous running routes I have enjoyed to date.
- Posted using BlogPress from my iPhone
It's funny how cold it is in the morning. It is crisp and cold. Yet by 8 it will be 30.
There is an awesome bike path that goes all the way into the Red Canyon. I only ran a four mile this am so just to the top of the canyon and back. I was nervous to venture down on my own so I turned back at the two mile mark. The sun had been busy rising behind me and I was awarded a gorgeous run back making the big hill seem flat and the road easy. The air is thin here and a four mile felt like a ten on my body. Everything felt heavy as I heated up with the asphalt.
I'm so glad I got that run in though as we pack up today and head to Nevada. Although I didn't have the camera I will always have a picture in my mind of one of the most gorgeous running routes I have enjoyed to date.
- Posted using BlogPress from my iPhone











