a blog about running, in the true sense of the word; as a vehicle for stress relief from the trials of work, as a compliment to a daily fitness regime, as an escape from the daily grind.....running has laced it's way through my life like a dear friend... this blog will celebrate running and how it allows me to "run from home".
Today I had an awesome run....1 hour and 45 and it felt good and I felt strong and I feel like I have turned the corner. Let the Marathon training begin.....Lots more tomorrow!